events

Upcoming Events & Classes

Join us for dynamic fitness experiences and community wellness programming

Community Fitness Events

At Industry Center by White, we believe fitness is more engaging when shared with a community of like-minded individuals. Our regular events and specialized classes bring members together to celebrate progress, build lasting friendships, and stay motivated through shared experiences. Whether you’re interested in high-energy group classes, wellness workshops, or community fitness challenges, you’ll find opportunities to grow and connect.

Weekly Group Classes

Join our community for dynamic, energizing group fitness experiences that combine effective training with genuine camaraderie and motivation.

Monday Evening Kickboxing

Time: 6:30 PM – 7:30 PM
Level: All Levels
Instructor: Marcus Torres

Wednesday Morning Pilates

Time: 9:00 AM – 10:00 AM
Level: All Levels
Instructor: Sarah Mitchell

Friday Evening Strength Training

Time: 5:30 PM – 6:30 PM
Level: Intermediate+
Instructor: James Carter

Saturday Morning Yoga & Wellness

Time: 10:00 AM – 11:00 AM
Level: All Levels
Instructor: Jennifer Lee

Upcoming Workshops & Seminars

Enhance your fitness knowledge with our specialized workshops led by certified professionals. These interactive sessions cover nutrition, technique refinement, recovery strategies, and wellness topics that support your fitness goals.

  • Nutrition for Athletic Performance – January 18, 2026 at 7:00 PM
    Learn how to fuel your body for optimal results with guidance from our certified nutritionist. Discover macro balance, timing strategies, and practical meal planning for busy fitness enthusiasts.
  • Injury Prevention & Recovery – January 22, 2026 at 6:30 PM
    Reduce injury risk and optimize recovery with proven techniques. This workshop covers warm-up protocols, cool-down strategies, foam rolling, and when to seek professional sports medicine care.
  • Kickboxing Technique Mastery – January 29, 2026 at 6:00 PM
    Advanced session focusing on proper striking mechanics, footwork combinations, and defensive techniques. Perfect for anyone wanting to elevate their kickboxing performance and confidence.
  • Building Your Home Fitness Space – February 5, 2026 at 7:00 PM
    Expert advice on creating an effective home gym on any budget. Discover essential equipment, space optimization tips, and programming strategies for at-home training success.

Join Our Fitness Community Today

Register for events and access our complete event calendar with a membership